In this episode of Starter Girlz, Jennifer Loehding sits down with structural engineer, entrepreneur, and speaker Jasper Calcara to explore what nearly three decades of building businesses, leading teams, and solving structural problems taught him about personal growth, self-worth, resilience, and the pressure to be the one who carries everything.

Jasper shares how his “Superman complex” helped fuel his ambition and professional success while also masking anxiety, perfectionism, control, and struggles with self-worth. He explains how learning to recognize those internal cracks changed the way he approached his personal life—and why the same drive that helps us achieve can eventually cost us if we don’t understand what’s underneath it.

The conversation explores Jasper’s Be Good, Do Good, Evolve framework, emotional healing, self-awareness, getting unstuck, asking for help, managing anxiety, resilience, and redefining success. Using lessons from structural engineering and bridges, Jasper explains how becoming more flexible and addressing our weak spots can help us withstand the inevitable “earthquakes” of life without collapsing.

WHAT YOU’LL TAKE AWAY

• Why the traits that drive achievement can sometimes mask deeper struggles

• How the pressure to be the strong one can affect your personal life and relationships

• Why self-worth can show up through perfectionism, control, stubbornness, and overachievement

• How the Be Good, Do Good, Evolve framework connects personal growth, action, and adaptability

• Why understanding the healthy and unhealthy drivers behind success matters

• How space and intentional discomfort can help you evolve when you feel stuck

• Why sharing what you’ve been carrying can begin to lessen its weight

• How processing mistakes, learning from them, and moving forward builds resilience

• What structural engineering and bridges can teach us about handling pressure and building a stronger life

• Why fulfillment and purpose can change the way we define success

ABOUT JASPER CALCARA

Jasper Calcara is a structural engineer, entrepreneur, speaker, and creator of the Be Good, Do Good, Evolve framework.

After years of building a successful business and leading teams, Jasper began recognizing a disconnect between the way he addressed weaknesses in his professional life and the internal cracks he had been carrying personally. Anxiety, perfectionism, control, and struggles with self-worth had helped fuel his drive while also creating patterns he eventually had to confront.

Today, Jasper brings an engineering perspective to personal growth, using lessons from structures, bridges, adaptability, and resilience to help people better understand what they’re carrying, strengthen the areas that need attention, and build lives with greater stability, fulfillment, and purpose.

CONNECT WITH JASPER CALCARA

Website: jaspercalcara.com

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In this episode of Starter Girlz, Jennifer Loehding sits down with cybersecurity expert Robert Siciliano to explore what more than 30 years of studying risk, deception, and human behavior has taught him about why we’re easier to manipulate than we think—and how becoming more aware can make us harder targets.

Robert explains what he calls the Human Blind Spot, how scammers manufacture urgency to bypass better judgment, and why even intelligent, security-conscious people can get caught in the moment.

The conversation moves from human behavior and decision-making into cybersecurity awareness, online scams, identity protection, password security, two-factor authentication, credit freezes, and fraud prevention.

WHAT YOU’LL TAKE AWAY

• Why distraction and urgency make us more vulnerable to manipulation

• How the Human Blind Spot affects judgment and decision-making

• Why intelligence alone doesn’t protect us from deception

• How scammers use human behavior and social engineering to create opportunities

• Practical ways to strengthen your online security and protect your identity

• Why awareness is one of your strongest defenses against fraud

ABOUT ROBERT SICILIANO

Robert Siciliano is a cybersecurity expert, bestselling author, and founder of Protect Now. With more than 30 years of experience studying risk, fraud, identity theft, and human behavior, his work focuses on helping people and organizations recognize vulnerabilities and become harder targets.

CONNECT WITH ROBERT SICILIANO

Website: protectnowllc.com

Book: Identity Security, Identity Protection and Fraud Prevention — available on Amazon by searching Robert Siciliano.

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In this episode of Starter Girlz, Jennifer Loehding sits down with interior designer Loren Ng, founder and principal designer of Loren Ng Designs, to explore how psychology-led design considers both the conscious and subconscious needs of the people using a space—and why good design starts with understanding the person, not just the room.

Loren takes a holistic approach to design, looking at how people actually experience their environments and identifying needs they may not even know how to articulate.

The conversation explores visual clutter, the small everyday frustrations Loren calls “quiet friction,” nervous system regulation, functionality, and how thoughtful design can create spaces that better support the way we live, work, and feel.

What You’ll Take Away

• How visual clutter can affect the way we feel and function

• What “quiet friction” is—and why seemingly small frustrations in our environment matter

• The connection between interior design and nervous system regulation

• Why understanding how someone actually lives matters more than simply creating a beautiful room

• How conscious and subconscious needs shape what makes a space feel comfortable

• Why thoughtful design balances beauty, functionality, and everyday life

About Loren Ng

Loren Ng is the founder and principal designer of Loren Ng Designs. Her holistic approach goes beyond aesthetics to understand how people interact with and experience the spaces around them.

Through her design process, Loren works to uncover conscious and subconscious needs, identify pain points and “quiet friction,” and create environments that support the way people actually live. Her work extends beyond residential design into commercial spaces, where she also considers how an environment shapes the customer experience and supports a business’s brand.

Connect with Loren Ng

Instagram: @loren_ng_designs
Website: lorenngdesigns.com

Connect with Starter Girlz

Starter Girlz features conversations with founders, entrepreneurs, creators, and thought leaders about what they’ve built, what they’ve learned, and the ideas that can help others grow in business and life.

Visit StarterGirlz.com to explore more conversations and episodes.

Want to Be a Guest on Starter Girlz?

Have a story, perspective, or expertise that could help others grow, think differently, or move forward?

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Stay Connected with Starter Girlz

Looking for more conversations? Visit All Episodes above to explore previous Starter Girlz episodes and watch or listen on your preferred platform.

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Starter Girlz is about conversations that help us think differently, grow intentionally, and become better—in business, in life, and in the way we show up in the world.

New video episodes of Starter Girlz will be shared here on Substack.

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— Jennifer Loehding
Founder & Host, Starter Girlz